Biokineticists are human movement specialists who offer clinical assessments and individualized exercise programs as a form of treatment for injuries, diseases and physical conditions. Our qualified Biokineticists will evaluate your individual condition and will prescribe specific exercises and programs suitable to each individual needs and capabilities.
Benefits for the Elderly from a Biokineticist include:
Longevity,
Mental health improvement,
Less risk of falling,
Quality of life,
Socializing,
Cognitive function,
Flexibility,
Stronger bones and muscles etc.
At Monarchs our main focus for the elderly is to improve their quality of life, prevent their risk of falling by working on balance, and retain muscle strength and flexibility in the joints which will lead to them maintaining their independence.
“Aging is not a lost youth but a new stage opportunity and strength” -Betty Friedan